Sri Shambavananda

“The purpose of Shambhavananda Yoga is to give you an experience of the subtle body, to connect to a deeper level of consciousness, and to function from there. Shambhava Yoga has to do with the unfolding of the energy centers in your subtle body. As you progress in your spiritual evolution, each situation that manifests in life can be used to increase your awareness of the Inner Self.” – Sri Shambhavananda