Level 1 200 Hour Yoga Teacher Training

Classes begin September 2019.  Call now for an interview. 

Amber Davey 316.942.0323 or Susan LeVine 316.644.3944

The  The journey begins with the 200-hour Level 1 yoga teacher training. The first half of the training builds the foundation. The curriculum includes the basics of safe and effective asana practice, anatomy, teaching methodology, and an in-depth study of 45 fundamental asanas. The second half of the training digs deeper and includes training in hands-on assists, verbal cueing, and more. Meditation, ethics, philosophy, and teaching styles are topics explored throughout the training. Through meditation, you lean to reach deeper inside and teach from a place of clarity and depth. When the training ends, you will have the tools you need to bring the practice into your life, and to help others do the same.

This foundations course is the basis for the 500-hour training and a prerequisite for Intermediate 300-hour training. 

“The course material, the challenges the well-balanced structure and the personal growth that came from this course not only create a great yoga teacher but are life changing as well.” 


200-Hour Training Curriculum Based on The Yoga Alliance Requirements: 

Essential teaching methods including

  • Effective cuing, pose/counterpose and vinyasa principles, how to compose a class, and introduction to adjustments
    Emphasis on practice teaching from day one
    Conscious asana & pranayama with healthy biomechanics and modifications for every body
    Yoga philosophy with study & discussion of the Yoga Sutras, yogic lifestyle, and ethics of teaching yoga
    Practical anatomy to help you teach safely and knowledgeably. 
    Basic Sanskrit for yoga teachers
    Final project - Creative Class Outline. Complete the training with yoga class plans in hand to begin teaching!

  • Fee for 200-Hour Teacher Training: $3000 (includes cost of materials)

We require a $1000 non-refundable down payment to hold your place in the class, with the balance due on the first class. Payment plans are also available, and credit cards are accepted. You will receive online instructions about how to prepare at the time of down payment. 

CONTACT: Amber Davey, RYT  (316-942-0323)

SCHEDULE will be the 2nd weekend of every month September through March, Saturdays and Sundays 9a-5p. Monday and Wednesday nights every week  Level 1-2 class. Mondays 5:35-6:45, and Wednesdays 5:35p-7:45p (extra time at the end for meditation, and satsang).

Dates are as follows:
September 14 & 15
October 12 & 13
November 9 & 10
December 14 & 15
January 11 & 12
February 8 & 9
March 14 & 15

Training Cancellation Policy

Refunds will be processed within 60 days of written notice of cancellation or withdrawal.

Cancellations or withdrawals prior to any materials being received, or classes attended will incur a $300 cancellation fee.

Cancellations or withdrawals after first day onsite will incur charges/fees pro-rated at $95 per day of tuition for classes attended, plus $300 cancellation fee.

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